Building Habits for Positive Change
The beginning of the year is often met with excitement, goals, and promises of better habits. But by February, many of those have been set aside. While building a new habit is hard, it’s not impossible. And you don’t have to start big… you just have to start! Read on for strategies and resources to build better habits.
Habit Will Sustain You
Good habits are vital to creating the environment we need to thrive. They carve out the mental space for inspiration to appear and they get us through the days when inspiration is nowhere to be found. Cherish your habits and let them sustain you.
The Road to New Habits
Our habits determine most of what we do daily and establishing new habits, or breaking old ones, is never easy! Here are 8 strategies to build new routines that will lead to successful task management.