The Speed of Delight

The Speed of Delight

We know that practicing mindfulness and gratitude can improve our mental outlook and physical well-being. A “delight practice” is a quick, simple, and fun way to increase our awareness of how much joy and beauty surrounds us. How might your outlook change if you looked every day for at least one thing that delights you?

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Leap Into Your Human Connections

Leap Into Your Human Connections

What will you do with your extra day this leap year? We hope you’ll focus on your human connections, like our two colleagues here. Jami and Deanell have been with EPI for 15 years now. They are proof positive that having a close friend at work is beneficial to the individuals and the organization.

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