Start, Stop, Continue?

Start, Stop, Continue?

Sometimes we must make the decision—at work or in life—to begin something new to stretch ourselves or to continue something that’s working. 

Read on for a fresh take (and a free download) on the reflective, proactive tool that can shift your perspective and set up yourself and your team for success moving forward. 

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Is Boredom a Bad Thing?
leadership and team de... Michelle Kelly leadership and team de... Michelle Kelly

Is Boredom a Bad Thing?

Science is starting to look at boredom in a different way and the findings are not what you may think.  

While occasional boredom is inevitable, chronic boredom is hazardous to our health. But paying attention to when and why we’re bored gives us the opportunity to fix it!

Read on for five ways to turn your boredom into a positive asset!

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Unexpected Bumps in the Road

Unexpected Bumps in the Road

When we find ourselves in an unexpected and unwanted situation, it’s easy to spiral into negative thoughts about the future.

And while we are powerless over so many things, we must remember that how we respond to a situation has a huge impact on how things go.

Read on for ways to have a better mindset in times of struggle and uncertainty.

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