Leap Into Your Human Connections
What will you do with your extra day this leap year? We hope you’ll focus on your human connections, like our two colleagues here. Jami and Deanell have been with EPI for 15 years now. They are proof positive that having a close friend at work is beneficial to the individuals and the organization.
Make Your Fun Intentional
When was the last time you set out to have fun? Intentionally seeking out fun causes us to be present in our lives; it refreshes us and silences our inner critic, helping us cope better with stress.
Counting Blessings
As songwriter Irving Berlin discovered years ago when he consulted a doctor about insomnia, it’s better to count your blessings rather than your grievances. Modern psychological research bears out the doctor’s advice: Gratitude is good for you.
So, this holiday season, recognize and express your gratitude freely!
What If You Let Go of "Just So"?
What if you approach Thanksgiving a little differently this year? Organization and preparation can’t be completely thrown out the window, of course, but perhaps you don’t have to hold on quite as tightly to how things should be.
Imagine how much more fun you could have if you let go of your expectations that everything needs to be “just so.”